Student Center for Health & Counseling Groups

45.1% of BSU students report being diagnosed with a mental health condition. Support groups are an effective way to meet others who feel the same way as you and be able to connect and help each other and know that you are not alone.

SCHC offers groups for free for NTC and BSU students. Groups are led by professional staff and vary by semester. Please contact us for more information and/or if you have an idea for a group.

Workshops

  • Getting Unstuck is a 3 session skills workshop focusing on depression.  Contact Sam Clausen for more information Samantha.clausen@vaftizo.com

Getting Unstuck Workbook

Possible Group Topics

Groups change each semester and these are a sample of topics covered

  • Anxiety
  • Depression
  • Relationships
  • Friendship
  • Connection & Belonging
  • Understanding Self & Others
  • Communication
  • 2SLGBTQ+ Listening Circle
  • Grief & Loss
  • Body Image
  • Time Management
  • College Tips 101
  • Burnout
  • Mindfulness/Relaxation
  • Parenting
  • Transition & Adjustment
  • Performance
  • Sex & Sexuality
  • Identity Formation

Additional Resources